Finding Your Peace with Jaime: Reiki & Life Coaching

Reiki for Dogs: How Distance Healing Can Calm & Support Your Pet - Jaime Wiles

Finding Your Peace with Jaime: Reiki & Life Coaching

Reiki for Dogs: How Distance Healing Can Calm & Support Your Pet

Discover how distance Reiki can help your dog feel calmer, happier, and more balanced — no matter where they are. Perfect for anxious or recovering pets.
Unblocking Your Inner Flow: Understanding and Experiencing a Revitalising Chakra Flush - Jaime Wiles

Finding Your Peace with Jaime: Reiki & Life Coaching

Unblocking Your Inner Flow: Understanding and Experiencing a Revitalising Chakra Flush

What is a Chakra Flush and how can it help you? This blog post explains how Reiki gently clears blocked energy in your seven major chakras, promoting relaxation, reducing stress, and enhancing overall vitality. Read on to discover the benefits.
The Sneezing Season is Upon Us: Could Local Honey Offer a Soothing Solution? - Jaime Wiles

Finding Your Peace with Jaime: Reiki & Life Coaching

The Sneezing Season is Upon Us: Could Local Honey Offer a Soothing Solution?

While there are various remedies available, many people have found a natural approach worth exploring: local honey.
What's Your Favourite Season and Why? - Jaime Wiles

Finding Your Peace with Jaime: Reiki & Life Coaching

What's Your Favourite Season and Why?

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What are the things you love most about your favourite time of year? Is it a particular smell, a certain type of activity, a feeling you get? Maybe it's linked to special memories or traditions.
The Science Behind Positive Affirmations: How They Rewire Your Brain - Jaime Wiles

Finding Your Peace with Jaime: Reiki & Life Coaching

The Science Behind Positive Affirmations: How They Rewire Your Brain

Positive affirmations aren't just some airy-fairy sayings; they can actually help your brain learn new tricks, leading to real changes in how you feel and think. Let's have a proper look at the cool science behind how they work and how you can get in on the action.  
Healing crystals. The top 5 you should have - Jaime Wiles

Finding Your Peace with Jaime: Reiki & Life Coaching

Healing crystals. The top 5 you should have

Crystals have captivated hearts and minds for centuries, offering a beautiful blend of natural beauty and energetic properties. If you're looking to enhance your well-being or simply add some sparkle to your life, these 5 crystals are the perfect starting point.
Distance reiki and how it works - Jaime Wiles

Finding Your Peace with Jaime: Reiki & Life Coaching

Distance reiki and how it works

So, what exactly is distance Reiki?Simply put, it's Reiki energy that's sent across space and time. In traditional, in-person Reiki, the practitioner places their hands on or near the recipient to channel healing energy.
Top 10 houseplants for health and wellness - Jaime Wiles

Finding Your Peace with Jaime: Reiki & Life Coaching

Top 10 houseplants for health and wellness

One of the simplest and most effective ways to enhance your physical and mental health is by bringing a touch of nature indoors. Houseplants aren't just decorative; they're powerful allies in our quest for a healthier, happier life. Let's take a look at the top 10 houseplants that can transform your living space into a sanctuary of wellness.
Proven health benefits of smudging - Jaime Wiles

Finding Your Peace with Jaime: Reiki & Life Coaching

Proven health benefits of smudging

This simple ritual has many scientifically proven health benefits. These benefits include reducing stress, improving physical and mental health, and enhancing energy and vitality. It is a traditional way of cleansing and healing the body, mind, and spirit. The practice is also used to help purify and protect the home, as well as to cleanse the environment. It is believed that smudging helps to alleviate the symptoms of asthma and allergies, as well as improve the health of the respiratory system and the nervous system. Additionally, smudging helps to relieve symptoms of depression, anxiety, and anger.