Confidence & Wellbeing Coaching
Feeling stuck, overwhelmed, or low in confidence? Coaching can help you gain clarity, shift your mindset, and create balance in your life. I offer flexible online coaching that’s practical, supportive, and tailored to your needs — whether you prefer 1:1 sessions or the energy of a small group.
✨ 1:1 Coaching Packages
If you want personalised, one-to-one support, my 1:1 coaching packages give you the flexibility to choose the level of commitment that works best for you.
Options include:
Free Consultation (20 mins) → explore if coaching is right for you
Pay As You Go → one focused session when you need clarity
4 Week Plan → weekly support to build new habits and accountability
10 Week Plan → deep transformation with consistent progress
[Explore 1:1 Coaching Packages →]
✨ Group Coaching
Prefer to grow in a supportive group setting? Group coaching offers encouragement, accountability, and tools for change — at an affordable price.
Choose your focus:
💡 Positive Mindset Coaching → shift your perspective, build resilience, and grow your confidence
🌿 Health & Wellbeing Coaching → gentle encouragement and tools for balance, energy, and self-care
📊 Coaching Options at a Glance
Free Consultation
What’s Included: 20–30 minute call or chat to explore your goals and see if coaching is right for you.
Price: £0
Pay As You Go
What’s Included: One focused 60-minute 1:1 coaching session for clarity and direction.
Perfect if: You’d like to book a one-off session, add a top-up between plans, or prefer the flexibility of booking coaching one session at a time, whenever you need it.Price: £35 (each session)
4-Week Plan
What’s Included: Weekly 1:1 coaching sessions with accountability and support.
Price:
£112 (one-off)
or £28 per week (subscription)
10-Week Plan
What’s Included: Ongoing 1:1 coaching for deeper transformation and lasting change.
Price:
£225 (one-off)
or £22.50 per week (subscription)
or 2 × £112.50 monthly (subscription)
Group Coaching
What’s Included: 4-week WhatsApp group programme: Positive Mindset or Health & Wellbeing focus.
Price: £30 (£5 deposit + £25 balance)
Prefer to spread the cost? Choose weekly or monthly subscription options at checkout.
❓ Frequently Asked Questions
How do sessions work?
Sessions are online via WhatsApp or phone, or in-person in Dagenham if preferred. Group coaching runs in small WhatsApp groups (4–12 people).
Do I need to prepare anything?
Not at all. Just bring yourself, an open mind, and a willingness to talk about what’s on your mind.
What if I’ve never had coaching before?
That’s completely fine. The free consultation is designed to help you get a feel for how coaching works — no pressure, just support.
How do I know which option is right for me?
Book a free consultation, and we’ll talk through your goals. I’ll help you decide whether 1:1 or group coaching is the best fit.
💬 Ready to Begin?
Book your free consultation today and take the first step toward building confidence and balance in your life.
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