Is Negativity Clouding Your Sunshine? ️

Do you ever feel like you're walking through life with a raincloud overhead, while everyone else basks in sunshine? Do the little setbacks and annoyances loom large, while the good things seem to slip by unnoticed?

You're not alone. Many of us struggle with negativity bias, a tendency to focus on the bad and overlook the good. But what if you could flip the script? What if you could cultivate a natural, effortless positivity that lets you see the sunshine even on cloudy days?

That's where I come in.
I'm not here to paint sunshine and rainbows. I'm here to guide you on a journey of self-discovery, where you'll unearth the well of inherent positivity that already exists within you. Together, we'll develop the tools to tap into that strength and cultivate resilience, gratitude, and self-belief to navigate life's challenges effectively.

''Coaching reinforced and reminded me of positive habits. I’m back in the habit of daily meditating. I had never used Daily Affirmations before, with Jaime and the group’s support I found a new positive action that boosts my confidence and accountability.''

Through gentle exploration and proven techniques, I can help you:

  • Challenge negative thinking patterns

    Learn to recognise how negative thoughts might unconsciously affect your decisions.

  • Shift your focus to a more positive outlook

    Move beyond the "half empty" mentality and cultivate a sense of possibility.

  • Practice gratitude

    Savour the little joys, the big wins, and everything in between. Appreciate the blessings, big and small.

  • Harness the power of positive affirmations

    Speak kind words to yourself, plant seeds of optimism, and watch your confidence bloom.

  • Embrace self-compassion

    Be your own cheerleader, not your harshest critic. Forgive yourself for stumbles and celebrate every step forward.

This isn't a dream, it's your new reality. And I'm here to help you get there.

Ready to take the first step? Let's chat! Schedule a free 20-minute consultation where we can discuss your goals and find the perfect fit for you. Whether it's one-on-one coaching or joining a group program, I'm here to guide you on your journey. And you can choose whether we connect via phone calls or Whatsapp messenger. Whichever feels right for you.



Intrigued by the group coaching? Join my waiting list! Group coaching is a great way to connect with like-minded individuals and accelerate your progress. We will need a minimum of 6 people to join and as soon as we have 6, I will contact you all to let you know and the program will kick off on Whatsapp messenger on the next 1st of the month.
By adding your name to the group coaching waiting list, you understand and agree that it may take more than one month to fill the slots. If you decide to cancel within 6 weeks of adding your name, you will get a 50% refund of the price you paid.
If we get to 8 weeks and we haven't filled all of the places, I will contact you and give you the option of waiting still or getting a full refund.

Want to go for individual coaching? You can choose between regular or intensive coaching. Regular coaching will consist of a one hour telephone call per week and then a mid week catch up on Whatsapp messenger or text message.
Intensive coaching is daily chats on Whatsapp messenger or via text message plus a weekly one hour telephone call but additional calls can be arranged if needed.

Either option will be tailored to suit you. If you don't like telephone calls, we can work around that and stick to messages and I can send voice notes. If you want the intensive coaching but might not be available to chat each day, that's ok too. We can work around you.

If we get close to the end and you feel that you need more time, I will give you the option of extending by two more weeks at a reduced rate of around 30% off for those two additional weeks.





N.B Before we start, I'll send you a digital agreement/contract outlining our terms and conditions. This ensures clarity and mutual understanding for all our future coaching or distance reiki sessions, so you only need to sign it once.
You can view the agreement/contract HERE