Autism Coaching Group

Next group takes place on 1st November 2025

Finding Your Tribe: A 4-Week Autism Coaching Group for Individuals and Supporters

Are you an autistic person looking for connection and strategies for a fulfilling life? Or are you supporting an autistic individual and seeking a deeper understanding of their experiences?

Join our 4-week coaching group, designed to bring together autistic individuals and their supporters in a small and supportive setting (2-4 people). We'll share experiences, learn practical tools, and foster a greater sense of well-being for everyone involved.

What We'll Explore Together:

• Strategies for Holistic Well-being in Autism: Discuss and learn techniques to support mental and physical health, tailored to the autistic experience.
• Navigating Stress and Finding Inner Peace: Explore mindfulness and stress management approaches that resonate with autistic individuals.
• Understanding Sensory Needs, Nutrition, and Movement: Learn how these areas impact well-being for autistic individuals and how to create supportive approaches.
• Building Effective Routines and Strategies: Share and learn about creating sustainable habits and approaches that work well for autistic individuals.
• A Supportive WhatsApp Community: Connect with others who understand the joys and challenges of autism, both personally and through support roles.
• Flexible Participation on WhatsApp: Engage with daily content and the community at your own pace, with regular interaction encouraged.

How Our Group Functions:

This coaching group will be hosted on WhatsApp, providing a convenient space for daily content and community interaction. You'll also have access to my coaching portal for personal goal setting. To gain the most from this experience, we encourage you to engage with the group once or twice daily. Consistent participation helps build connections and fosters lasting learning.

Invest in Understanding and Connection:

This is an opportunity to invest in your own well-being as an autistic individual or to build stronger, more understanding relationships with the autistic people in your life. If you're ready to connect, learn from others, and grow together, we welcome you to our community.

Ready to connect with others and deepen your understanding of autism?

I'm here to guide our shared journey. Let's begin!

Join our 4-week support group, designed to bring together autistic individuals and their supporters in a small and supportive setting (2-4 people). We'll share experiences, learn practical tools, and foster a greater sense of well-being for everyone involved.

What We'll Explore Together:

• Strategies for Holistic Well-being in Autism: Discuss and learn techniques to support mental and physical health, tailored to the autistic experience.
• Navigating Stress and Finding Inner Peace: Explore mindfulness and stress management approaches that resonate with autistic individuals.
• Understanding Sensory Needs, Nutrition, and Movement: Learn how these areas impact well-being for autistic individuals and how to create supportive approaches.
• Building Effective Routines and Strategies: Share and learn about creating sustainable habits and approaches that work well for autistic individuals.
• A Supportive WhatsApp Community: Connect with others who understand the joys and challenges of autism, both personally and through support roles.
• Flexible Participation on WhatsApp: Engage with daily content and the community at your own pace, with regular interaction encouraged.

How Our Group Functions:

This support group will be hosted on WhatsApp, providing a convenient space for daily content and community interaction. You'll also have access to my coaching portal for personal goal setting. To gain the most from this experience, we encourage you to engage with the group once or twice daily. Consistent participation helps build connections and fosters lasting learning.

Invest in Understanding and Connection:

This is an opportunity to invest in your own well-being as an autistic individual or to build stronger, more understanding relationships with the autistic people in your life. If you're ready to connect, learn from others, and grow together, we welcome you to our community.

Ready to connect with others and deepen your understanding of autism?

I'm here to guide our shared journey. Let's begin!

Next group takes place on 1st November 2025

Beyond the group, I offer flexible one-to-one coaching and support. Consider my pay-as-you-go sessions or package deals for a more tailored approach.
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