Confidence & Wellbeing Coaching

Feeling stuck, overwhelmed, or low in confidence? Coaching can help you gain clarity, shift your mindset, and create balance in your life. I offer flexible online coaching that’s practical, supportive, and tailored to your needs — whether you prefer 1:1 sessions or the energy of a small group.

✨ 1:1 Coaching Packages

If you want personalised, one-to-one support, my 1:1 coaching packages give you the flexibility to choose the level of commitment that works best for you.

Options include:


  • Free Consultation (20 mins) → explore if coaching is right for you

  • Pay As You Go → one focused session when you need clarity

  • 4 Week Plan → weekly support to build new habits and accountability

  • 10 Week Plan → deep transformation with consistent progress

[Explore 1:1 Coaching Packages →]

✨ Group Coaching

Prefer to grow in a supportive group setting? Group coaching offers encouragement, accountability, and tools for change — at an affordable price.

Choose your focus:


  • 💡 Positive Mindset Coaching → shift your perspective, build resilience, and grow your confidence

  • 🌿 Health & Wellbeing Coaching → gentle encouragement and tools for balance, energy, and self-care

[Explore Group Coaching →]

📊 Coaching Options at a Glance

Option What’s Included Price
Free Consultation 20-30 minute call or chat to explore your goals and see if coaching is right for you £0
Pay As You Go One focused 60-minute 1:1 session for clarity and direction £35
4 Week Plan Weekly 1:1 coaching sessions with accountability and support £112
10 Week Plan Ongoing 1:1 coaching for deeper transformation and lasting change £225
Group Coaching 4-week WhatsApp group programme: Positive Mindset or Health & Wellbeing focus £30 (£5 deposit + £25 balance)

❓ Frequently Asked Questions

How do sessions work?

Sessions are online via WhatsApp or phone, or in-person in Dagenham if preferred. Group coaching runs in small WhatsApp groups (4–12 people).

Do I need to prepare anything?

Not at all. Just bring yourself, an open mind, and a willingness to talk about what’s on your mind.

What if I’ve never had coaching before?

That’s completely fine. The free consultation is designed to help you get a feel for how coaching works — no pressure, just support.

How do I know which option is right for me?

Book a free consultation, and we’ll talk through your goals. I’ll help you decide whether 1:1 or group coaching is the best fit.

💬 Ready to Begin?

Book your free consultation today and take the first step toward building confidence and balance in your life.

[Book Your Free Consultation →]