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1:1 Confidence & Wellbeing Coaching Online (Flexible Packages)

Feeling stuck, overwhelmed, or lacking confidence? My 1:1 coaching sessions give you clarity, focus, and support — all from the comfort of your home. With flexible packages, you can choose the level of support that works best for you.

Why Work With Me

• Flexible sessions: phone, WhatsApp, or in-person (Dagenham)

• Judgement-free, supportive coaching

• Practical tools you can use straight away

• Experience supporting ADHD, autism, and mental health challenges

Coaching Packages

• Free Consultation (20 mins, £0) → explore if coaching is right for you

• Pay As You Go (£35) → one focused 60-minute session for clarity and direction

• 4 Week Plan (£112) → build new habits with weekly accountability

• 10 Week Plan (£225) → deep transformation with ongoing support and progress check-ins

What You’ll Gain

• More confidence and self-trust

• Support to reduce anxiety and overthinking

• Tools to manage stress and overwhelm

• Mindset shifts that last beyond the sessions

• Better balance and focus in your life

Who It’s For
This coaching is perfect if you:

• Struggle with self-doubt or low confidence

• Want accountability to stay on track with your goals

• Are dealing with stress, anxiety, or burnout

• Need support tailored to ADHD, autism, or mental health challenges

Ready to Get Started?
Book your free consultation today and find the coaching support that’s right for you.

Welcome to your 28-day journey of daily positive affirmations—designed to uplift your mindset, shift your energy, and bring more calm and confidence into your day.

Each day, you’ll unlock a new, beautifully written affirmation along with simple ways to use it. These short but powerful daily boosts are crafted to help you:

• Build self-belief and inner strength

• Release negativity and self-doubt

• Create a daily ritual of kindness toward yourself

💖 What to expect:

• 1 affirmation per day, for 28 days

• Practical “mini ideas” to use each one

• Gentle guidance, beautiful visuals, and zero pressure

Just log into your account each day to check your affirmation. I recommend setting a phone reminder so you don’t miss your daily spark of positivity.

This course is 100% free, and made with love to support your wellbeing. Because you deserve that daily moment of magic. ✨

Tarot Card a Day: Receive a daily tarot card reading for 3, 7, 14 or 28 days. Each day you will receive an email telling you the card that was drawn for you that day and what it could mean for you.

Unleash the Power of Amethyst! This captivating amethyst cluster boasts a polished base for effortless display on your shelf or altar. Weighing in at a substantial 330g and standing at 8.5cm tall, this radiant crystal radiates not only beauty but also powerful healing properties. You will receive the exact one shown in the photo.

Amethyst is renowned for fostering inner peace, relieving stress, and promoting a sense of well-being. It's believed to encourage spiritual growth and intuition, making it a perfect addition to your meditation practice.

Embrace the positive vibes! This amethyst cluster will not only enhance your home's décor but also create a calming atmosphere.

Reiki-infused before sending.

Release the heaviness you’ve been carrying. An Aura Cleanse session gently clears away stagnant or negative energy from your personal field, leaving you lighter, calmer, and more balanced. Using distance Reiki and intuitive energy work, this cleanse helps restore your natural flow so you can feel truly yourself again.

Your aura, the energy field surrounding you, can accumulate negative energies from daily life.  An Aura Cleanse uses Reiki to gently clear and heal this energy field. This session helps to release stagnant or unwanted energies, leaving you feeling lighter, brighter, and more balanced. By cleansing your aura, you can experience a renewed sense of clarity and vitality, allowing your natural energy to flow freely.

During the session you are not expected to do anything, however, it may help for you to find somewhere quiet to sit down and relax. These sessions typically last 30 minutes.
If you can drink more water in the days following the session, that can be beneficial but don't worry too much if you can't.

A tool for reflection—both inner and outer.

This polished 8cm black obsidian scrying mirror is a powerful ally for divination, shadow work, and deep intuitive connection. Crafted from natural volcanic glass, black obsidian is known for its strong protective qualities and ability to reveal hidden truths—making it ideal for scrying and meditation practices.

The mirror comes with a sleek black stand, perfect for displaying on your altar or sacred space.

🔮 Uses:
• Scrying and intuitive visioning
• Shadow work and inner reflection
• Energy protection and grounding
• Meditation focal point

📏 Size: 8cm diameter

📦 Includes: Mirror + black display stand

🖤 This isn’t just a mirror—it’s a portal. Use with intention.

Reiki-infused before sending.

Discover the enchanting beauty of a Bumblebee Jasper sphere. This captivating gemstone showcases a mesmerizing blend of golden yellow and black hues, resembling the stripes of a bumblebee. Each sphere is a unique work of nature, featuring intricate patterns and swirls that are sure to captivate the eye.

Bumblebee Jasper is believed to possess grounding and stabilizing properties, helping to promote emotional balance and reduce stress. It is often associated with the solar plexus chakra, said to enhance personal power, self-confidence, and vitality. This vibrant gemstone is thought to inspire creativity, optimism, and a joyful outlook on life.

This one weighs approximately 191g

Crystal Clarity and Connection: Celestite is renowned for its clarity and connection to the ethereal realm. It's believed to act as a conduit, bridging the gap between the physical and spiritual worlds, fostering a sense of enlightenment and inner peace. The crystal formations themselves symbolize expansion and growth, mirroring your own potential for limitless development.

Embrace Clarity and Expansion:

• Enhanced Intuition: Feeling disconnected from your inner wisdom? Celestite is thought to strengthen intuition and psychic abilities, guiding you towards personal growth and a deeper understanding of yourself.
• Release and Transformation: Struggling to let go of negativity? Celestite is believed to aid in releasing emotional blockages and limiting beliefs, paving the way for positive transformation and spiritual growth.
• Heightened Creativity: Feeling creatively blocked? It may help stimulate creative expression and open your mind to new ideas and possibilities.

This is the exact celestite pictured, ensuring you receive a unique crystal brimming with its own energetic signature.

More than just a beautiful addition to your crystal collection, it can create a space of serenity and support your journey of self-discovery.

Will be reiki charged before posting.

This gentle Reiki-based session clears stagnant energy, opens your chakras, and restores balance to your mind, body, and spirit — wherever you are.

Feeling blocked or energetically out of balance? A Chakra Flush may be just what you need.

This gentle yet powerful 30-minute distance Reiki session uses focused techniques to perform a full chakra flush (also known as a chakra cleanse). It works by washing away stagnant energy, clearing blockages across all seven major chakras, and restoring energetic flow.

Many clients experience a deep sense of calm, improved emotional stability, and renewed vitality as their chakras are rebalanced. Simply relax in a quiet space while the chakra flushing process unfolds remotely.

The flush may need to be repeated depending on how deeply rooted the blocks are—but you'll intuitively feel the shift. I’ll contact you to arrange the day and time within 24 hours of purchase.

You're encouraged to drink extra water afterwards, though it's not essential.

Discover a captivating 6-6.5cm clear calcite sphere, adorned with mesmerising rainbow inclusions. Renowned for its clarity and vibrant energy, calcite is believed to amplify intentions and foster spiritual growth. Calcite spheres, with enchanting rainbow hues, are said to further enhance these properties, infusing your space with uplifting light and positive vibrations.

Before being sent to you, the sphere undergoes a meticulous reiki charging process, ensuring it arrives imbued with soothing and harmonising energy.

Whether you seek to enhance your meditation practice, create a serene atmosphere, or simply admire the beauty of nature, a calcite sphere is a delightful addition to your collection.

Weighing in at an impressive 303g approx

Distance Reiki Healing – Channelled via Crystal Grid

🌿 Distance Reiki via Crystal Grid – Gentle Energy Support, Wherever You Are

Experience the power of Distance Reiki healing — gentle yet transformative energy sessions you can enjoy from anywhere, helping you feel calm, balanced, and renewed.

Enjoy the gentle, steady flow of Reiki energy sent via a crystal grid — a powerful, remote healing method.

Feeling emotionally overwhelmed, spiritually off balance, or just plain drained?

This gentle, intuitive  Reiki grid session offers calm, energetic support — sent directly to you through my dedicated Reiki crystal grid.
There’s no need for appointments or video calls. Reiki flows where it’s needed, helping you restore balance, peace, and clarity on your own terms.

🧘♀️ How It Works

Reiki is a powerful form of energy healing that supports:

• Emotional release

• Inner calm

• Energetic alignment

When sent via distance (through my Reiki grid), it works quietly in the background — wherever you are in the world.
You don’t need to do anything to receive it.

Most people report feeling:

• A sense of calm, warmth, or lightness

• Emotional clarity or release

• Deep rest or gentle energetic shifts
  

You can read more about how it works here- Distance Reiki and How it Works

💛 What’s Included

• Reiki sent daily via my crystal grid

• Energetic support for stress, grief, burnout, or when you just need to feel held

• No live session needed — just gentle support, sent with intention and care

💧While Receiving Reiki

You might like to:

• Drink extra water to support energy flow

• Rest more, journal, or simply tune in to how you feel

(But it’s all optional — just go with what feels good.)

✨ Want to Stay Gently Supported All Month?

Join the Monthly Reiki Stream – just £20 every 4 weeks.
No commitment. Cancel anytime.
A beautiful way to stay gently held through whatever life brings.

Epidote with clear quartz is a stunning crystal duo known for its amplifying and transformative energy. It's believed to bridge the physical and spiritual realms, fostering growth and personal power. The vibrant green epidote needles within the clear quartz symbolize the synergy between grounding energy and focused intention, much like the potential within you waiting to be unleashed.

Embrace Clarity and Well-being:

Empowered Focus: Feeling unmotivated or lacking direction? Epidote with clear quartz is thought to stimulate focus, clarity, and drive, propelling you towards your goals. Some users report experiencing increased mental clarity and focus when meditating with this crystal combination.

Release and Transformation: Struggling to let go of negativity? This powerful combination is believed to aid in releasing emotional blockages and limiting beliefs, paving the way for positive transformation. Epidote, in particular, is associated with emotional healing and dispelling negativity.

Amplified Intuition: Want to connect with your inner wisdom and tap into your potential? Epidote with clear quartz may help strengthen intuition and guide you on your journey of self-discovery. Clear quartz is known as a master healer and is believed to amplify the properties of other crystals, potentially enhancing the intuitive connection facilitated by epidote.

This is the exact epidote with clear quartz pictured, ensuring you receive a unique piece with its own energetic signature.

More than just a beautiful crystal, epidote with clear quartz can empower your journey of self-discovery and create a space of focused energy for achieving your goals. This crystal arrives cleansed and ready to amplify your potential.

Bring powerful Feng Shui symbols into your life with this vibrant red cord set — designed to attract prosperity, protect your energy, and invite good fortune.

Your set includes:
✨ Red Cord Feng Shui Bracelet – Adjustable to fit most wrists, featuring an ancient-style Chinese coin for wealth and black/gold beads for protection and luck.
✨ String of 3 Chinese Coins – Traditionally tied with red cord, these coins are a classic Feng Shui cure for attracting wealth and success.
✨ Miniature Gold Turtle Charm – In Feng Shui, the turtle represents stability, longevity, and protection.

Place the coins in your purse, cash register, or wealth corner, wear the bracelet daily, and keep the turtle in a special spot to enhance its energy.

Bring harmony, balance, and positive energy into your space with this beautifully presented chakra crystal set. Each gemstone is placed on a minimalist chakra chart design, framed and ready to display.

Includes:
✨ Amethyst – Crown Chakra – Spiritual awareness & peace
✨ Sodalite – Third Eye Chakra – Intuition & clarity
✨ Turquenite (Dyed Howlite) – Throat Chakra – Communication & self-expression
✨ Green Aventurine – Heart Chakra – Love & emotional healing
✨ Yellow Aventurine – Solar Plexus Chakra – Confidence & vitality
✨ Peach Aventurine – Sacral Chakra – Creativity & passion
✨ Red Jasper – Root Chakra – Stability & grounding

💛 Ideal for meditation spaces, Reiki rooms, or as a thoughtful gift for anyone interested in crystals and energy healing.
💛 Comes in a light wood-effect frame (20.5cm x 15cm) — ready to hang or stand.