Gratitude Journal

Download and print this gratitude journal. I would recommend printing 30-31 copies of the Daily Gratitude page (depending how many days in the month you're planning to use it) and then 1 copy of the other 2 pages.


A gratitude journal can be your secret weapon! It's a simple notebook where you write down things you're grateful for, big or small. The magic lies in shifting your perspective. Taking a moment to appreciate what you have, even on tough days, can boost your happiness and help you see the good things. Regularly reflecting on these positive aspects trains your brain for optimism, leading to a brighter outlook. Plus, your gratitude journal becomes a treasure trove of happy memories, ready to bring a smile to your face whenever you revisit them. It's a simple, yet powerful tool to unlock a happier, more grateful you!
Even just doing this for a full month can really change your perspective.

Also, why not take a look at my Positive Mindset Coaching programs. Affordable and tailored to you so that you get the maximum benefits.