Jaime Wiles Blog
Spring's a-Springing!
The increased sunlight helps boost serotonin levels in our brains, a natural mood-lifter. Plus, those longer days mean we might be more inclined to get outside and move our bodies,...
Spring's a-Springing!
The increased sunlight helps boost serotonin levels in our brains, a natural mood-lifter. Plus, those longer days mean we might be more inclined to get outside and move our bodies,...
Why Negative Thinking Doesn't Protect You (and ...
Imagine approaching life with a sense of possibility instead of always expecting the worst. That kind of change is absolutely within your reach. You don't have to navigate this alone.
Why Negative Thinking Doesn't Protect You (and ...
Imagine approaching life with a sense of possibility instead of always expecting the worst. That kind of change is absolutely within your reach. You don't have to navigate this alone.
Confessions of a Time Management Mess
My whole job is pretty much about helping people feel organised, motivated, happy and on top of things. I'm a reiki healer and a positive mindset coach. I talk about...
Confessions of a Time Management Mess
My whole job is pretty much about helping people feel organised, motivated, happy and on top of things. I'm a reiki healer and a positive mindset coach. I talk about...
The Little Word That Makes a Big Difference: Th...
Ever find yourself thinking things like, "I'm not clever enough," "I'll never be good at this," or "I just can't do it"? We all have those moments of self-doubt, don't we? It's...
The Little Word That Makes a Big Difference: Th...
Ever find yourself thinking things like, "I'm not clever enough," "I'll never be good at this," or "I just can't do it"? We all have those moments of self-doubt, don't we? It's...
There Aren't Enough Hours in the Day?
There are precisely 24 hours in every single day. The King gets 24, the bloke down the chippy gets 24, and I get 24.
There Aren't Enough Hours in the Day?
There are precisely 24 hours in every single day. The King gets 24, the bloke down the chippy gets 24, and I get 24.
Selfies, Snaps, and Me: A Photographic Nightmare
I have a bit of an issue called face blindness, scientifically known as 'prosopagnosia'. It doesn't mean I can't see faces, however, it means my brain struggles to recognise and remember...
Selfies, Snaps, and Me: A Photographic Nightmare
I have a bit of an issue called face blindness, scientifically known as 'prosopagnosia'. It doesn't mean I can't see faces, however, it means my brain struggles to recognise and remember...