Jaime Wiles Articles

3 abalone shells

The Fascinating World of Natural Abalone Shells

Natural abalone shells are renowned for their iridescent appearance, displaying a mesmerising play of colours that range from vibrant blues and greens to soft pinks and purples. This captivating visual...

The Fascinating World of Natural Abalone Shells

Natural abalone shells are renowned for their iridescent appearance, displaying a mesmerising play of colours that range from vibrant blues and greens to soft pinks and purples. This captivating visual...

Why Self-Care Isn't Selfish: The Benefits of Prioritising Yourself

Why Self-Care Isn't Selfish: The Benefits of Pr...

Self-care is the intentional practice of taking care of your physical, mental, and emotional health. It's about nourishing your body, mind, and soul to achieve a sense of balance and...

Why Self-Care Isn't Selfish: The Benefits of Pr...

Self-care is the intentional practice of taking care of your physical, mental, and emotional health. It's about nourishing your body, mind, and soul to achieve a sense of balance and...

Balancing Act: Modern Medicine and Natural Remedies

Balancing Act: Modern Medicine and Natural Reme...

Our bodies are incredible machines, capable of remarkable self-healing. But when things go wrong, we often turn to modern medicine for a quick fix. Pills, injections, surgery – they've revolutionised healthcare. But have we become too reliant...

Balancing Act: Modern Medicine and Natural Reme...

Our bodies are incredible machines, capable of remarkable self-healing. But when things go wrong, we often turn to modern medicine for a quick fix. Pills, injections, surgery – they've revolutionised healthcare. But have we become too reliant...

Understanding Toxic Positivity and Its Impact on Mental Health

Understanding Toxic Positivity and Its Impact o...

Toxic positivity is the relentless pursuit of happiness and the belief that negative emotions should be suppressed. It's the idea that we should always be upbeat, regardless of the circumstances. 

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Understanding Toxic Positivity and Its Impact o...

Toxic positivity is the relentless pursuit of happiness and the belief that negative emotions should be suppressed. It's the idea that we should always be upbeat, regardless of the circumstances. 

1 comment
Give a Tree a Hug: Why Nature's Embrace is Good for Your Soul (and Body)

Give a Tree a Hug: Why Nature's Embrace is Good...

Hugging a tree might sound a bit out there, but there's a growing body of research suggesting it has a profound effect on our mental and physical health. This practice, often referred to...

Give a Tree a Hug: Why Nature's Embrace is Good...

Hugging a tree might sound a bit out there, but there's a growing body of research suggesting it has a profound effect on our mental and physical health. This practice, often referred to...

Unblocking Your Energy: A Guide to Chakras and How to Realign Them

Unblocking Your Energy: A Guide to Chakras and ...

Understanding chakras and their influence on your well-being can be a powerful tool for self-discovery and personal growth. By recognising the signs of imbalance and exploring techniques to restore balance, you can...

Unblocking Your Energy: A Guide to Chakras and ...

Understanding chakras and their influence on your well-being can be a powerful tool for self-discovery and personal growth. By recognising the signs of imbalance and exploring techniques to restore balance, you can...